Mindfulness in low vibrational environment

See things clearly. Be conscious of your environment. See the flow of things. See that there is a rhythm that the things flow with. Try to see the intersect of inner and outer world. Put aside all negativity. Put the effort in creating an inner space through will and intention. Simply close your eyes and observe flow of thoughts. Start testing different meditation techniques that work. Some useful meditations can be found in the book I wrote: Higher world – Universal infinity

Ideas start flowing when you connect to your inner environment. Ideas start to flow if you let them. Test different ideas for different outcomes. Observe different thoughts and ideas and let them flow naturally. Put different ideas together throughout the day. Develop different ways of thinking.

Related:

http://www.lulu.com/shop/pauli-m%C3%A4kilaurila/higher-world-universal-infinity/hardcover/product-24371608.html

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